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Comprehending Melatonin: What is Mitolyn?
Melatonin functions as a hormone naturally created by the pineal gland in your head. It plays a vital role in regulating your sleep-wake cycle. During darkness, your body produces melatonin, inducing you feel sleepy. As sunlight breaks through, melatonin production decreases. This natural mechanism helps to maintain a regular sleep schedule. Mitol
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